Creating the Ideal Pilates Studio Interior:  Thoughts for Non-Experts
Chris Onslow Chris Onslow

Creating the Ideal Pilates Studio Interior: Thoughts for Non-Experts

When embarking on the interior design of a Pilates studio, the array of decisions regarding spatial planning, equipment selection, and lighting can be overwhelming for those without a background in interior design.  By grasping some foundational principles and collaborating with professionals who understand the specific requirements of a Pilates studio, you can craft an environment that not only looks appealing but also enhances your clients' experiences and bolsters the success of your business.

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How Long Do I Have Access to My Online Course Materials? Why MBodies Does Things Differently
Mbodies Pilates Instructor Training Chris Onslow Mbodies Pilates Instructor Training Chris Onslow

How Long Do I Have Access to My Online Course Materials? Why MBodies Does Things Differently

Many training providers restrict access to online course materials, creating pressure and limiting long‑term learning. MBodies Training Academy takes a different approach, offering lifetime access, professionally filmed content, free updates, and complete flexibility. This article explains why MBodies’ model supports deeper learning, long‑term confidence, and a more sustainable professional development journey.

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Joseph Pilates’ Internment Years: A Fresh Perspective on Pilates’ History and Relevance Today
Mbodies Pilates Instructor Training Chris Onslow Mbodies Pilates Instructor Training Chris Onslow

Joseph Pilates’ Internment Years: A Fresh Perspective on Pilates’ History and Relevance Today

New research from historian Jonathan Grubb offers a deeper look at Joseph Pilates’ internment during World War I, challenging long‑held myths and highlighting how this period shaped the development of his method. From mental health insights to the origins of key movement principles, this article explores why Pilates’ internment years remain profoundly relevant for today’s instructors.

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Pilates Reformer in Fitness vs. Wellness – A Tale of Two Markets
Chris Onslow Chris Onslow

Pilates Reformer in Fitness vs. Wellness – A Tale of Two Markets

Reformer Pilates is now being grasped by fitness brands and franchises eager to capitalise on the growing popularity of the Pilates Reformer in more traditional Pilates studios. Yet here lies the key challenge: The Reformer is not designed as a fitness machine. It is a tool of the Pilates Method, designed for wellness, precision, and long-term results, not for the high-intensity, performance-driven demands of fitness trends.

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Why UK Investors Struggle to See Value in Foreign Pilates Franchise Models
Chris Onslow Chris Onslow

Why UK Investors Struggle to See Value in Foreign Pilates Franchise Models

Franchises offer structure, systems, and branding—but do they deliver enough tangible value to justify the significant upfront costs, ongoing fees, and operational constraints?  In many cases, the answer is no unless the investor or franchisee has little or no self confidence in their ability to run a business and even then, the franchisor does not ultimately run your business although they may kickstart it and give it a kick-start.

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Why Successful Pilates Franchises Abroad Struggle in the UK Market
Chris Onslow Chris Onslow

Why Successful Pilates Franchises Abroad Struggle in the UK Market

Proven and successful Pilates franchises, thriving in markets like Australia and the United States, face significant challenges when trying to establish themselves in the UK. What works elsewhere does not always translate, and the unique nature of the UK wellness market is something foreign franchisors consistently fail to fully understand.

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Peak Pilates: Profile from a UK Buyer’s Perspective
Chris Onslow Chris Onslow

Peak Pilates: Profile from a UK Buyer’s Perspective

Peak Pilates is dedicated to preserving the authentic Pilates experience while incorporating engineering advancements to improve user experience.  The company places a strong emphasis on quality craftsmanship, traditional design, and thorough Pilates education.

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Align-Pilates: Profile from a UK Buyer’s Perspective
Chris Onslow Chris Onslow

Align-Pilates: Profile from a UK Buyer’s Perspective

Align-Pilates aims to make high-quality Pilates equipment affordable and accessible.  Their commitment to modular, adaptable design and customer-centred innovation reflects their mission to broaden the availability of Pilates apparatus to diverse audiences, from home users to elite training centres

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"Menopause Advice: Evidence-Based Guidance at Mbodies Training Academy"
Mbodies Pilates Instructor Training Chris Onslow Mbodies Pilates Instructor Training Chris Onslow

"Menopause Advice: Evidence-Based Guidance at Mbodies Training Academy"

With recent controversy surrounding Dr Louise Newson’s prescribing practices, many women and fitness professionals are seeking clarity on safe, evidence‑based menopause guidance. This article explains why Mbodies Training Academy bases its menopause and breast‑cancer‑related CPD courses on trusted organisations such as NICE, the British Menopause Society, Breast Cancer Now, and the International Menopause Society — ensuring instructors receive reliable, clinically aligned information they can confidently share with clients.

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"From Pubs to Pilates:”  Why ‘Generation Active’ Are Turning Fitness into a Social Experience
Chris Onslow Chris Onslow

"From Pubs to Pilates:” Why ‘Generation Active’ Are Turning Fitness into a Social Experience

Recent research highlights a significant shift among younger people in the UK towards using gyms and fitness centres as social spaces, moving away from traditional places like pubs. This trend is driven by their preference for healthier lifestyles, a desire for alcohol-free social settings, and the appeal of tech-enabled, flexible fitness options​.

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Evolving Your Pilates Practice: Responding to 2024 Trends with Mbodies CPD Courses
Mbodies Pilates Instructor Training Chris Onslow Mbodies Pilates Instructor Training Chris Onslow

Evolving Your Pilates Practice: Responding to 2024 Trends with Mbodies CPD Courses

The 2024 HFA Global Report shows clear shifts in the Pilates industry, from saturated Matwork markets to rising demand for apparatus training, niche wellness expertise, and mental‑health‑focused movement. This article explores how Pilates instructors can respond to these trends and how Mbodies CPD courses provide accessible, flexible pathways to expand skills, diversify services, and stay competitive.

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Why are Pilates Instructors Choosing the Wunda Chair Over Cadillac/Tower Training ?
Mbodies Pilates Instructor Training Chris Onslow Mbodies Pilates Instructor Training Chris Onslow

Why are Pilates Instructors Choosing the Wunda Chair Over Cadillac/Tower Training ?

A growing number of Pilates instructors are choosing Wunda Chair training instead of the traditional Cadillac/Tower pathway. This article explores the reasons behind the shift — including affordability, space efficiency, versatility, functional‑fitness appeal, and rising studio demand — and explains why the Wunda Chair is becoming a strategic choice for instructors looking to expand their skills and stay competitive.

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Beyond the Mat: How Contemporary Pilates, Clinical Pilates and Fitness Pilates are Expanding into Unexpected Spaces
Chris Onslow Chris Onslow

Beyond the Mat: How Contemporary Pilates, Clinical Pilates and Fitness Pilates are Expanding into Unexpected Spaces

In 2024, we are witnessing Pilates’ transformation as it integrates into luxury amenities, corporate wellness programmes, and even unconventional spaces like spas and high-end residential complexes. This shift reflects the growing appeal of the practice, not only for fitness enthusiasts but for a broader market seeking wellness solutions.

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