The Pilates Studio of the Future: Embracing Comprehensive Wellness
Chris Onslow Chris Onslow

The Pilates Studio of the Future: Embracing Comprehensive Wellness

Imagine a Pilates studio where every aspect of community and wellness is addressed under one roof. This future studio not only offers Pilates at its core but is also enriched with services targeting sports conditioning, bone health, menopause, antenatal and postnatal care, pelvic floor dysfunctions, back care, myofascial release, post-cancer recovery, and even conditions involving comorbidities.

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Modernising Pilates Instructor Education
Mbodies Pilates Instructor Training Chris Onslow Mbodies Pilates Instructor Training Chris Onslow

Modernising Pilates Instructor Education

Pilates studios now serve an older and more medically complex population, yet instructor education still focuses on teaching fit, complication‑free clients. This article explores why traditional training no longer meets real‑world needs, highlights the gaps around osteoporosis, menopause, pelvic health and comorbidities, and outlines how modernised, modular, technology‑enhanced education can better prepare instructors for today’s clientele.

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From Passionate Dancer to Pilates Studio Owner : Part 3
Chris Onslow Chris Onslow

From Passionate Dancer to Pilates Studio Owner : Part 3

Jane’s boutique Pilates studio has grown into a thriving Pilates equipment studio by leveraging a strong client retention strategy and adaptive business planning. Located in a prime area with free parking, the studio features eight Reformer stations and a streamlined membership model to maintain profitability. Collaborations with health professionals and a strategic Pilates marketing and branding approach have enhanced its community presence. With plans to introduce a Pilates instructor training program, Jane continues to balance professional growth with her personal life, exemplifying how passion and strategy can create sustainable success.

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From Passionate Dancer to Pilates Studio Owner: Part 2
Chris Onslow Chris Onslow

From Passionate Dancer to Pilates Studio Owner: Part 2

Jane's journey toward building a boutique Pilates studio highlights the importance of aligning business growth with personal priorities. Initially excited about scaling her business, she reevaluated her plans to maintain work-life balance for entrepreneurs, particularly preserving family time. Jane developed a tailored operational model, focusing on weekday classes and private sessions while renting studio space to instructors during evenings and weekends to generate passive income. She further maximized revenue by hosting Pilates instructor workshops and community masterclasses on select weekends. Through strategic business planning for studios, Jane achieved financial sustainability while staying true to her lifestyle goals, creating a thriving business without compromising her well-being.

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From Passionate Dancer to Pilates Studio Owner : Part 1
Chris Onslow Chris Onslow

From Passionate Dancer to Pilates Studio Owner : Part 1

Jane’s passion for dance and her discovery of Pilates led her to envision a boutique Pilates studio combining her expertise and a wellness-focused approach. After growing a successful home-based Pilates business, she sought to expand into a Pilates equipment studio but faced challenges in scaling. Through consultancy and a tailored Pilates business strategy, Jane developed a plan focusing on Pilates instructor training, diversified services, and strong Pilates marketing and branding, ensuring sustainable growth while balancing her personal life.

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The Value of Pilates Barrels in Your Studio: A Closer Look with Mbodies Training Academy
Mbodies Pilates Instructor Training Chris Onslow Mbodies Pilates Instructor Training Chris Onslow

The Value of Pilates Barrels in Your Studio: A Closer Look with Mbodies Training Academy

Pilates barrels are often overlooked compared to the Reformer, yet they offer exceptional benefits for core strength, flexibility, spinal alignment, and functional movement. This article explores the unique value of the Ladder Barrel, Spine Corrector, and Arc Barrel, and highlights how Mbodies Training Academy’s CPD modules help instructors expand their skills and deliver more tailored, impactful sessions.

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Creating the Ideal Pilates Studio Interior:  Thoughts for Non-Experts
Chris Onslow Chris Onslow

Creating the Ideal Pilates Studio Interior: Thoughts for Non-Experts

When embarking on the interior design of a Pilates studio, the array of decisions regarding spatial planning, equipment selection, and lighting can be overwhelming for those without a background in interior design.  By grasping some foundational principles and collaborating with professionals who understand the specific requirements of a Pilates studio, you can craft an environment that not only looks appealing but also enhances your clients' experiences and bolsters the success of your business.

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How Long Do I Have Access to My Online Course Materials? Why MBodies Does Things Differently
Mbodies Pilates Instructor Training Chris Onslow Mbodies Pilates Instructor Training Chris Onslow

How Long Do I Have Access to My Online Course Materials? Why MBodies Does Things Differently

Many training providers restrict access to online course materials, creating pressure and limiting long‑term learning. MBodies Training Academy takes a different approach, offering lifetime access, professionally filmed content, free updates, and complete flexibility. This article explains why MBodies’ model supports deeper learning, long‑term confidence, and a more sustainable professional development journey.

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Joseph Pilates’ Internment Years: A Fresh Perspective on Pilates’ History and Relevance Today
Mbodies Pilates Instructor Training Chris Onslow Mbodies Pilates Instructor Training Chris Onslow

Joseph Pilates’ Internment Years: A Fresh Perspective on Pilates’ History and Relevance Today

New research from historian Jonathan Grubb offers a deeper look at Joseph Pilates’ internment during World War I, challenging long‑held myths and highlighting how this period shaped the development of his method. From mental health insights to the origins of key movement principles, this article explores why Pilates’ internment years remain profoundly relevant for today’s instructors.

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Pilates Reformer in Fitness vs. Wellness – A Tale of Two Markets
Chris Onslow Chris Onslow

Pilates Reformer in Fitness vs. Wellness – A Tale of Two Markets

Reformer Pilates is now being grasped by fitness brands and franchises eager to capitalise on the growing popularity of the Pilates Reformer in more traditional Pilates studios. Yet here lies the key challenge: The Reformer is not designed as a fitness machine. It is a tool of the Pilates Method, designed for wellness, precision, and long-term results, not for the high-intensity, performance-driven demands of fitness trends.

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Why UK Investors Struggle to See Value in Foreign Pilates Franchise Models
Chris Onslow Chris Onslow

Why UK Investors Struggle to See Value in Foreign Pilates Franchise Models

Franchises offer structure, systems, and branding—but do they deliver enough tangible value to justify the significant upfront costs, ongoing fees, and operational constraints?  In many cases, the answer is no unless the investor or franchisee has little or no self confidence in their ability to run a business and even then, the franchisor does not ultimately run your business although they may kickstart it and give it a kick-start.

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Why Successful Pilates Franchises Abroad Struggle in the UK Market
Chris Onslow Chris Onslow

Why Successful Pilates Franchises Abroad Struggle in the UK Market

Proven and successful Pilates franchises, thriving in markets like Australia and the United States, face significant challenges when trying to establish themselves in the UK. What works elsewhere does not always translate, and the unique nature of the UK wellness market is something foreign franchisors consistently fail to fully understand.

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Peak Pilates: Profile from a UK Buyer’s Perspective
Chris Onslow Chris Onslow

Peak Pilates: Profile from a UK Buyer’s Perspective

Peak Pilates is dedicated to preserving the authentic Pilates experience while incorporating engineering advancements to improve user experience.  The company places a strong emphasis on quality craftsmanship, traditional design, and thorough Pilates education.

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Align-Pilates: Profile from a UK Buyer’s Perspective
Chris Onslow Chris Onslow

Align-Pilates: Profile from a UK Buyer’s Perspective

Align-Pilates aims to make high-quality Pilates equipment affordable and accessible.  Their commitment to modular, adaptable design and customer-centred innovation reflects their mission to broaden the availability of Pilates apparatus to diverse audiences, from home users to elite training centres

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"Menopause Advice: Evidence-Based Guidance at Mbodies Training Academy"
Mbodies Pilates Instructor Training Chris Onslow Mbodies Pilates Instructor Training Chris Onslow

"Menopause Advice: Evidence-Based Guidance at Mbodies Training Academy"

With recent controversy surrounding Dr Louise Newson’s prescribing practices, many women and fitness professionals are seeking clarity on safe, evidence‑based menopause guidance. This article explains why Mbodies Training Academy bases its menopause and breast‑cancer‑related CPD courses on trusted organisations such as NICE, the British Menopause Society, Breast Cancer Now, and the International Menopause Society — ensuring instructors receive reliable, clinically aligned information they can confidently share with clients.

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